These days, amid pandemics and floods and that one little ache in your back you just can't seem to figure out no matter how much physio...

Note: This post is intended for UBC Med Students Recently my dear friend Alex cajoled me into being a panelist on the UBC WIN...

"Love in a way that the person you love feels free." - Thich Nhat Hanh A lot of you know that i've been on a Buddhism kick lately, thanks...

Call it a mid-life crisis, but I've been on a major Buddhism kick of late. To be fair, I've loosely followed the teachings of Buddhism in...

I remember well the first few days of medical school. As a mob we hubbub-ed into the auditorium of the UBC Life Sciences Center to be...

How do we optimize health to perform our best? What foundational components of our behaviour, physiology, and psychology enable us to...