Sleep is a need, even for medical trainees
These days, amid pandemics and floods and that one little ache in your back you just can't seem to figure out no matter how much physio...
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Stuff I wrote.
- Apr 30, 2021
- 6 min
Try THESE FOUR STEPS to Wellness while Med Schoolin' at UBC (doctors hate him)
Note: This post is intended for UBC Med Students Recently my dear friend Alex cajoled me into being a panelist on the UBC WIN...
- Apr 30, 2021
- 2 min
What I've been reflecting on: Loving in a way that makes others feel free.
"Love in a way that the person you love feels free." - Thich Nhat Hanh A lot of you know that i've been on a Buddhism kick lately, thanks...
- Apr 30, 2021
- 1 min
Buddh-ish.
Call it a mid-life crisis, but I've been on a major Buddhism kick of late. To be fair, I've loosely followed the teachings of Buddhism in...
- Apr 30, 2021
- 4 min
Wearing Professionalism Thin.
I remember well the first few days of medical school. As a mob we hubbub-ed into the auditorium of the UBC Life Sciences Center to be...
- Apr 30, 2021
- 2 min
Health starts with "why"
How do we optimize health to perform our best? What foundational components of our behaviour, physiology, and psychology enable us to...
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